What is it ?
The Players Mental Kit includes 4 items :
1/ a matches booklet
2/ a vibration dampener with two key-words
3/ a relaxation CD
4/ the book : "Winning at tennis : it's all in your head"

What is it for ? 
1/ The matches booklet ( 25 matches per booklet ) is a booklet allowing the player to prepare and analyse each single match like champions do.  The left page enables the player to write down easily his tactical and mental plan before the match, insisting in the key-points. The right page enables the player to write down his post match analysis in a simple and structured way. Match after match,  he can fuel his motivation and self confidence while keeping a precise trace of each match. At the end of the season, the matches booklet eases the analysis and the statistics of the year.
2/ The vibration dampener has two specific key-words written on the recto ( RELAX ) and the verso ( MOVE ).  Each key-word correponds to a particular mental state : a relaxing mental state ( RELAX ) and an energizing mental state ( MOVE ).  When the dampener is placed on the racket, a simple look on it is enough to reactivate the wanted  mental state. A simple way to set a solid concentration routine between points.
3/ The relaxation CD includes 3 relaxation sessions in french and 3 relaxation sessions in english and also two relaxing music in order to optimize mental and physical recuperation. Listening to the relaxation CD is recommended after a match or after a training session for recovering. Using it in the evening  is very efficient to get asleep easily. A regular use helps the player to develop little by little a better emotional control.
4/ The book "Winning at tennis" highlights the winning mental strategies of champions through a lot of examples and anecdots. It explains in a simple and concrete way the mental training techniques used by top players.  A unique opportunity to learn from the Masters of the game !!!