The SCORE pack contains 5 tokens :

1/ Token S : current situation of the athlete from a sports point of view.

2/ Token C : the causes of that situation.

3/ Token O : the player’s objective.

4/ Token R : the resources available to achieve their objective; the means to their end.

5/ Token E : the positive effects subsequent to the achievement of their objective; what it’ll bring them.

The score technique is a simplified version of one of NLP’s most fundamental techniques : the “well-formed outcome” technique

What is it for ?

It aims to :

Help the player clarify his goals at the beginning of his season.

Help the player recover his motivation during difficult times.

Help the player carry out life cycle assessments in order to regain motivation.

How to use it ?

Perform a team building session with a training group or team at the beginning of the season. The five SCORE tokens allow the coach to help players analyze their current situation and to clarify their goals by getting them involved in planning their training and their competitions.

The fun and visual dimension of the tokens makes it easy to associate pleasure and motivation to a goal setting exercise that is often off-putting for younger players.

The SCORE method is indicated for players from 13/14-years-old onwards.